British people are being urged to ‘get frisky’ to beat the snow and freezing weather conditions this winter.
Loading up on curry, imagining a sunny beach somewhere, or getting hot and steamy in the bedroom are amongst some of the things that have been suggested as advice to survive the cold snap.
Top tips on how to stay warm include turning up the thermostat, exercising, layering up and keeping your hands and feet warm.
Some studies imply that simply thinking warm thoughts can help to maintain your body temperature.
And cardiovascular exercise gets your blood pumping round your body, raising your temperature and improving circulation.
People are also being urged to have hanky panky under the bed sheets to share body heat. Sex is great for working up a sweat and the hormones released during it will make you feel much warmer. What’s more fun than pillows fight!
You may want to throw an extra blanket on top of the duvets, or grab a super king duvet to maximise the benefits.
Dr Carol Cooper has issued severe warnings, saying wintery conditions can worsen asthma and bronchitis, affecting the circulation in hands and feet, and even triggering heart attacks and strokes. For some vulnerable people, the cold brings the risk of hypothermia.
0 Comments.